Training To Failure: What does it actually mean? - The Muscle Mentors Podcast

The Muscle Mentors Podcast

Welcome to The Muscle Mentors Podcast! In this episode, Luke, Paul & Ross discuss what it means to train 'to failure', the many different (and often conflicting) definitions of the concept, and what this all means for our training and coaching. Want to learn more from us? Make sure to book onto our October 2021 Level 1 Practical Camp: https://www.themusclementors.co.uk/practical-camp-booking The concept of training to failure is always a hot topic in the industry, and rightfully so! There are SO many different versions of it when we get into the nitty-gritty of day-to-day training. This conversation will serve to open your eyes to some of these versions of failure, and how you can use them within your own training and coaching practices. We also get into the weeds a little with respect to how the various conflicting definitions of failure can and do dramatically affect research being done in the area of hypertrophy. We all really enjoyed this conversation, so if you want to hear us discuss it further drop and comment below, and perhaps consider joining our Education Portal (www.themusclementors.co.uk) so you can be a part of the conversation too. Thanks for tuning in to listen. We hope you enjoy the episode and, as usual, take some value from the conversation. Thanks to our partners & sponsors as always: Precision Prep UK Check out the epic Pro Prep Range here: https://precisionprep.uk/collections/pro-prep Use code 'musclementors15' for 15% off your first order. Then code 'musclementors' for 10% off any subsequent orders. Supplement Needs https://www.supplementneeds.co.uk/ Use code 'musclementors' for 10% off all orders. RaOptics https://raoptics.com/ Use code 'musclementors' for 10% off all orders. Thanks for listening and see you on the next one! – The Muscle Mentors