How to find more peace in daily life with Rupert Spira


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Hey everyone and welcome back to Motherkind. The show that is going to help you navigate the massive challenges of motherhood (and life) with more acceptance, ease, joy and purpose.

This week’s episode is slightly different. It is with writer and spiritual teacher, Rupert Spira.

I'm so keen to share with you on this podcast voices, experiences and ideas from a really broad range of experts. It's such a joy for me to contemplate all of these different ideas and how they can help us on our journeys as mothers.

I loved this chat with Rupert. I'm not gonna lie, it was deeply confronting for me at times and a little bit like a personal one-to-one session, but ultimately really beautiful.

Rupert said something I can’t stop thinking about since our recording, he said that:

The most important thing we can do as parents is to model how we handle emotions and that that's way more powerful than anything we could ever teach or say.

So whether you are deep into a spiritual quest or you have absolutely no idea what to expect from this chat, I think by the end you're gonna be left with a feeling of calm.

My intention with this episode is to tap into curiosity, open-mindedness and wonder - Those can be powerful qualities - asking yourself what if I tried this, what would I experience? What would that be like?

As always, we continue the conversation over on Instagram, so come and join us there.


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From an early age, Rupert Spira was deeply interested in the nature of reality and the source of lasting peace and happiness. After spending twenty years immersed in the teachings of classical Advaita Vedanta, he met his teacher, Francis Lucille, who introduced him to the Direct Path approach whereby one may recognise the source of peace and happiness in oneself. Rupert has written several books and holds regular meetings and retreats online, as well as in Europe and the United States. He is also a noted potter, trained in the British Studio Pottery school, with work in public and private collections.

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