Why Mental Health at Work Matters?
Manage episode 304348007 series 2660256
When people feel well, they do well!
We all fall into the trap, believing that when we do well, we will feel well, which leads to mental health challenges in the first place. If we want better results, we have to take care of ourselves first.
In this 10 minute Micro Episode, we explore:
Timestamps and Takeaways
😃 Why is it so essential to take care of your mental health first before being able to help others?
🤔 Companies are not getting the results they want with their current working methods, so what has to change in the future?
😩 What happens when leaders focus on tracking hours worked instead of thinking about the results?
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