John Assaraf On The Science Behind Your Thoughts


Manage episode 263334434 series 86999
โดย Michael Cazayoux และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น

John Assaraf is a mindset and performance expert. He is also the founder and CEO of

NeuroGym, a company dedicated to using the most advanced technologies and evidence based brain-training methods to help individuals unleash their fullest potential and maximize their results.

John has even been featured in movies like “The Secret” and “The Quest For Success”. If you haven’t guessed it out by now, this episode is going to be about how to get everything you’ve ever wanted.

We’ll be diving into the neuroscience behind your thinking, brain hacks, and 3-steps that will help you achieve your biggest goals faster and easier than ever before.


09:40 - Interested vs. Committed

19:10 - Habits & Beliefs

28:40 - Subconscious beliefs

21:40 - Accomplishing your goals

43:45 - Building discipline



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Innercise - John Assaraf


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