Charlotte Bauer author How to Get Over Being Young

34:49
 
แบ่งปัน
 

Manage episode 307308812 series 2901614
โดย The Merry Menopause และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น

I think it is so important that those of us going through Perimenopause draw on the insights and experiences of women Post Menopause. Hence, I was delighted to have as my guest Charlotte Bauer Journalist and Author of the funny and thought-provoking "How to Get Over Being Young."

In this insightful and deeply personal episode, Charlotte shares with me her experience of Menopause and the seismic changes it bought.

We discuss the importance, of giving our 'younger' selves a proper send-off, acknowledging that change is happening and welcoming in the next phase of our lives.

How do we get rid of the old standard of Menopause? The stereotype of the middle-aged women hot flushing and forgetful. How do we educate the world to see Menopause as so much more in-depth, the urgent need for it to be taken seriously and with respect. It is "complex and life-changing."

We also manage to fit in the important relationships that have shaped Charlotte's life, her incredible role models when it comes to ageing - her mother and aunt. And the complicated but unconditional bond she has with her sisters.

And let's not forget the benefits of designer trainers and why we all need a 'F**k It' List because we are way too young for a Bucket List.

Charlotte's Book Choice

Rachel Kuchner The Mars Room and The Hard Crowd
Follow Charlotte on Instagram
www.themerrymenopause.com

17 ตอน