416: How To Rewire Your Thinking Patterns To Be Truly Happy | Dr Sam Rader


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โดย Melissa Ambrosini Pty Ltd and Melissa Ambrosini และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น

Dr Sam Rader is a practicing psychologist with 18 years of clinical experience. She believes that during the first five years of our lives, our experiences as a child write a ‘source code’ in our unconscious, which then determines the way that the rest of our life unfolds. In this powerful conversation, Dr Sam is teaching us how to rewire that source code, so that we can stop reverting to the coping patterns we picked up in childhood (which are no longer serving us), and instead, intentionally create the psychological foundations for the best version of ourselves to emerge. This is a must-listen episode. If you want to know how to understand and use the powerful tool between your ears more effectively, and to step out of the repetitive behaviours, beliefs, and relationship patterns that are keeping you stuck, you’re going to absolutely LOVE this conversation. It’s also essential listening for all parents who want to break the cycle of psychological and spiritual suffering with their own children, and help them build a robust, resilient psyche from the get-go.

Head to https://melissaambrosini.com/416 for the show notes.

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