#167 - Mark Schatzker: The End of Craving, Nutritional Mismatch & Uncertainty, The Language of Plant Compounds, The Best Steak, Vitamin Fortification And Obesity, Fake Sugar And Fat Replacers, The Dorito Effect, And More!

The Melanie Avalon Biohacking Podcast

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/endofcraving

2:15 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!

2:30 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon

12:20 - Mark's Background

18:45 - The Differences In Beef Cattle

20:50 - The Best Steak

23:40 - Florance And Modern Agriculture

27:15 - The Many Flavor Compounds Found In Food

37:15 - Communication In Food Compounds

39:30 - Do We Have Innate Knowledge For Nutrition?

41:30 - VOCs

43:40 - Nutritional Experiments With Perceived Sweetness

53:45 - Do We Have A Drive To Obesity?

58:45 - Fake Sugar And Fat Replacers

1:04:35 - Can We Adapt To Processed Foods?

1:08:00 - Are Whole Foods Blander Today?

1:09:10 - Taste Bud Turnover

1:12:35 - The Pellgara Epidemic

1:23:30 - Pig Farming

1:26:00 - Voluntary Fortification

1:26:50 - Niacin And Fructose

1:30:15 - Does More Fortification Equal More Obesity?

1:32:45 - Scurvy And Cravings

1:37:00 - Are Multi-Vitamins Necessary?

1:40:45 - Super Tasters