The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health
51 // Body Confidence Builder Workshop Replay: 5 Tips to Total Body Confidence and Overcoming Bad Body Image Days
Manage episode 306327091 series 2967495
If you missed the free Body Confidence Builder Workshop in my Facebook group, don't worry, here is a replay! I go over the 5 steps I used to build total body confidence, along with 5 tips to tackle bad body image days! Get out a pen and some paper, because you're going to want to talk some notes!
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