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045 - How Going Through Hardships Has Changed My Life
Manage episode 333235994 series 2862340
เนื้อหาจัดทำโดย Liana Jabs เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Liana Jabs หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
With everything going on in the United States right now, I felt compelled to share this episode with you. I did record it well before the official news of the overturning of Roe v. Wade, but I believe it is currently more relevant than ever.
Going through hardships is—well—hard. There's no sugar-coating that. Some of the most difficult times in my life were during a big life transition, in dealing with grief, suffering from an injury, or recognizing my own upbringing wasn't all sunshine and rainbows.
We all develop our life's programming from 0-6 and we may not realize we are living under these programs until about 25 when our prefrontal cortex fully develops and we gain deductive reasoning. That is about when we gain new perspective on our lives and we then determine what we want out of it going forward in the rest of our adulthood. If we go through a particularly traumatizing event earlier in our lives than that, we may begin our healing journey earlier. Nevertheless, we must do our best to live as healthy adults, whatever that looks like for each individual.
I reference my healing journey in the metaphor of me creating my new Mala beads. Malas are quite difficult to make but that is the point of them; with each knot of the Mala, we unknot a part of ourselves. So with each hardship, we unlock a new part of ourselves we didn't know was there, and we grow even brighter.
You are worthy of living a bright life 🤩 Much love to you!
🌟✨💫
If you would like support on your own journey to greater self-worth, connect with me @LoveWithLiana and visit my website LoveWithLiana.com.
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