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18 - Mindfulness and Educator Resilience with Megan Sweet
Manage episode 302742804 series 2984549
เนื้อหาจัดทำโดย Brett Hill, Somatic Mindfulness and Communications Coach, Speaker, Author, Brett Hill, Somatic Mindfulness, and Communications Coach เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Brett Hill, Somatic Mindfulness and Communications Coach, Speaker, Author, Brett Hill, Somatic Mindfulness, and Communications Coach หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
Meet Megan Sweet, a woman on a mission to help educators be more present in the classroom and resilient in their lives through mindfulness and self-care. Educators are overworked and stressed, especially in these trying times. Megan has stepped up to help deliver tools, training, and advocacy, to support teachers
Megan has a doctoral degree in Educational Leadership and is passionate about equity, mindfulness, and the power of love to heal our world. She has 25 years in education as a teacher, school administrator, and school district leader. She's the author of Your 3 Eyes (Intellect, Insight, and Intuition) and is on a mission to create a more equitable and inclusive education system by using its greatest assets—the people. You can connect with Megan at Your3eyes.com
If you'd like to learn how to start or deepen a mindfulness practice, see How to Start a Mindfulness Meditation Practice
Stay Present!
Brett
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