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Cortisol, PMS, Menopause & Macros
Manage episode 299403257 series 100122
Answering a bunch of your questions about cortisol regulation, understanding your macros and how to adjust them, how keto changes for you once you've experienced menopause, managing cold sores, and how to support our teenage daughters, empowering them to make healthful choices for their body.
Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
My favorite supplement for adrenal dysfunction Ashwagandha: https://amzn.to/3AYc6jM
521 ตอน
Manage episode 299403257 series 100122
Answering a bunch of your questions about cortisol regulation, understanding your macros and how to adjust them, how keto changes for you once you've experienced menopause, managing cold sores, and how to support our teenage daughters, empowering them to make healthful choices for their body.
Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
My favorite supplement for adrenal dysfunction Ashwagandha: https://amzn.to/3AYc6jM
521 ตอน
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