From Injury to Inspiration - Faith Transformed Her Life with Kat Shultis | Julia and Gino Show

The Julia and Gino Show

In this heartfelt episode of the Julia and Gino Podcast, we welcome special guest Kat Schultis—author of "My Lowest for His Highest" and founder of the ministry Be a Blessing. Join us as we delve into Kat's inspiring journey from being an elite runner facing career-ending injuries to finding her true identity and purpose through faith.

Topics Covered:

• Kat's Early Running Career: How injuries derailed her dreams of becoming a professional runner and the identity crisis that followed.
• Struggles with Body Image and Disordered Eating: Kat opens up about her personal battles and how they led her to help others facing similar challenges.
• The Role of Faith and Family: The pivotal moments where her father and her faith provided comfort and guidance during her toughest times.
• Overcoming Comparison in the Age of Social Media: Strategies for maintaining a healthy self-image amidst the pressures of online perfection.
• Incorporating Faith into Daily Life: Practical tips from Kat on how to stay connected with God throughout the hustle and bustle of everyday activities.
• Be a Blessing Ministry: Learn about Kat's retreats and programs aimed at helping girls develop confidence rooted in Christ rather than self.

About Kat Schultis:

Kat is not just an author; she's a beacon of hope for many young women struggling with identity and self-worth issues. Through her ministry and her company, HeWouldLoveFirst.com, she is on a mission to spread Jesus' love and answer life's most profound questions.

Connect with Kat:

• Website: HeWouldLoveFirst.com - https://www.hewouldlovefirst.com/
• Instagram: @kat_schultis - https://www.instagram.com/kat_shultis
• Book: My Lowest for His Highest -

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