64: 6 Tips To Improve Your Mental Wellness

The India Vine Show

Mental wellness is just as, if not more important than physical wellness...

But how much time do we actually spend prioritising our mental wellness?

Honestly, the thing that brings our body and our life into balance better than anything else, is working on your mental and emotional self!

So if you feel like you're not doing that right now and know that this might be the missing piece to your overall wellness, this podcast is designed to spark inspiration and give you some clarity around how to start doing that!

Hope you love it!

Happy listening!

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