#122 Your Gut Questions Answered Part 1

The Holistic Nutritionists Podcast

Below are the GREAT questions you all asked in relation to gut health. Tune in to hear my answers:

• Why does your cycle affect bowel motions
• Why do we bloat around our cycle?
• What should I eat and avoid having SIBO?
• I’ve healed IBS after a very long journey and now I feel like its back. Can this happen?
• Can you just use diet to get rid of Candida?
• Is it normal for food intolerance to affect me more during my period?
• Do colonics help with bloating and IBS?
• What if low FODMAP diet isn’t helping?
• Is nutrition best to start with when it comes to healing the gut?
• Are there general recommended supplements?