Ep. 33 - From Poker to Purpose: Dr. Jaclynn Moskow’s Journey in Holistic Mental Health

The Holistic Counselor

Welcome back to The Holistic Counselor Podcast! I'm Diana, from Through the Valley Therapy, and today, we have an inspiring episode with Dr. Jaclynn Moskow. Her unique journey from practicing medicine to becoming a professional poker player while battling and overcoming chronic depression offers powerful insights into resilience, transformation, and mental health.

Dr. Moskow’s story is one of self-discovery, courage, and breaking free from conventional expectations. Initially trained in medicine, Dr. Moskow transitioned into the world of professional poker and later established Moskow Medical Writing, LLC, where she supports ethical healthcare organizations with strategic consulting and digital content.

Key Topics Covered:

• A Path Less Traveled: Dr. Moskow’s shift from medicine to poker and the personal challenges and societal expectations she faced.
• Mental Health & Self-Care: Her powerful insights on mental health, particularly her experience with chronic depression, self-compassion, and a holistic approach to healing.
• Critique of Traditional Psychiatry: Dr. Moskow discusses her decision to step away from the psychiatric model due to its heavy focus on medication rather than whole-person wellness.
• Building a Healthier Life: How lifestyle changes like exercise, nutrition, and sunlight, as well as redefining personal narratives, helped Dr. Moskow regain her mental health.
• Redefining Identity & Success: The importance of letting go of past labels, taking ownership of one’s mental well-being, and embracing a journey towards wholeness.

Key Takeaways:

1. Redefine Your Path: Dr. Moskow’s journey shows us that it’s okay to choose unconventional paths and let go of old narratives in pursuit of a life that aligns with your values and well-being.
2. Holistic Health: Dr. Moskow’s story highlights the importance of integrating mind, body, and lifestyle factors into mental health and wellness practices.
3. Transforming Challenges into Growth: This episode serves as a reminder that every challenge can be an opportunity for growth, resilience, and a deeper understanding of oneself.

Connect with Us:

For more episodes, resources, and to learn more about our work, visit our website at Through the Valley Therapy and follow us on Instagram @ThroughTheValleyTherapy.

For coaching, consulting, or integrative mental health inquiries, visit Transformed Mind Consulting and Coaching or contact Diana at [e-mail].

To learn more about Dr. Jaclynn Moskow and her work in ethical medical writing and healthcare consulting, visit her website Moskow Medical Writing, LLC.