Episode 164: 164 - FINDING HAPPINESS - Donovon Jenson - the Secret MENS Business podcast.

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In this episode of the Secret MENS Business podcast we talk to Google Engineer Donovon Jenson about finding Happiness today
It’s common to overhear individuals speaking about how much they hate their job, another person, or some other facet of their lives. While life is never perfect, why do so many of us allow ourselves to be miserable with certain parts of it? I’ve certainly been guilty of this myself, passively allowing habits, people, and circumstances to limit my happiness. As we transcend primal needs, I believe many of us are missing essentials tools and information to achieve holistic happiness.
Over the past few years I’ve worked hard to cultivate my mindset toward positivity and growth. The process is constant and at times has been extremely difficult, but I find myself becoming more happy as I improve. When I reflect on my journey, there are certain tools and ideas that have fundamentally changed my life for the better and I wish I had encountered them earlier.
This site is my commitment to constantly research these tools to happiness and share my findings with anyone who can benefit. We all deserve to live our best possible lives. I want to continue developing and help everyone else along the way. I know the kinds of resources you encounter make all the difference and I aim to make them more available. If there’s anything I can do to improve the How to Happy, please let me know.
Bio: I’m a Utah native who has long been interested in human development and health. I double majored in psychology and health policy, graduating Magna Cum Laude through the Honors College at the University of Utah. I’m an entrepreneur who has been involved in several projects, mainly focusing on music and poetry. In my free time, I enjoy playing soccer, writing poetry, and discussing philosophy.
DONOVON JENSON:
WEBSITE:
https://howtohappy.com
LINKEDIN:
Donovon Jenson - Software Engineer - Google |
https://www.linkedin.com › donovonjenson
Youtube:
https://www.youtube.com › user › donovonjenson.
AMAZON:
Donovon Jenson: Books, Biography, Blog, Audiobooks, Kindle
https://www.amazon.com › Donovon-Jenson
- Mindscaping: A Practical Guide For How To Be Happier
- Surviving Customer Service: Avoid Burnout, Develop Valuable Career Skills
- Real Resolutions: Two Twenty-Somethings Trying to Be a Little Better
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