Habit 23: Lift Someone Up with Manya & Terri
Manage episode 382499429 series 3467089
Listen in to today's goldmine of connection-building gems, including:
- Manya and Terri’s work together fostering friendships through Project BFF and the positive impact it's had on their relationships.
- The top emotions to practice - on purpose - that can lead to deeper friendships where people feel heard and seen
- Examples from our own lives - with prompts and questions to put to use to strengthen your friendships…starting TODAY
- How lifting someone else up actually ends up creating health (and happiness) for you more than anyone
- Reminders of how we can TRUST in tiny actions, especially in the Connection spoke of The Habit Hub
- The importance of giving and receiving within friendships, especially being willing to openly discuss and share their friendship experiences
- So much more…
More from Manya & Terri on their podcast Friendshipable, on Instagram and on Facebook.
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