101 // Ready to Lose the Baby Weight but Don’t Know How? Try These Exercises for a Flat Stomach [BONUS]

THE FIT POSTPARTUM MOM | Core Workouts, C-section Recovery, Ab Exercises, Pelvic Floor Physical Therapy, Diastasis Recti

Join The Program! Enroll in Postpartum Abs Simplified: From Flabby Pooch To Flat Abs In The Next 70 Days. Easy. Simple. Safe.

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From July 17th-July 19th only!

https://livecorestrong.com/simplified

Sick and tired of the excess baby weight that is lingering around your belly for way too long? You feel pregnant but you are far from it. You recently had a baby but you still can't figure out how to get your stomach to be toned and the extra belly weight to go away.

In today's exclusive episode, I share my beginner core exercises as part of my postpartum ab protocol. These exercises are straight from my program, Postpartum Abs Simplified, the program that takes you from looking pregnant to looking fabulous in just 10 weeks!

Listen in to today's episode to get started with your first postpartum workout and join Postpartum Abs Simplified now and save 30% off during our flash sale to get the full program.

https://livecorestrong.com/simplified

Keep Smiling,

Jena

**Quick disclaimer: Nothing I share should be considered medical advice and I am not your medical provider. Anything mentioned is not meant to treat or diagnose any medical conditions. If you have any questions or concerns about your healthcare needs, please seek the care of your medical provider.

I share the strategies that have worked for me and you are encouraged to do your own research and speak to your own medical provider for further care.

Also keep in mind it is important to always consult your doctor before beginning any exercise program and get medical clearance.

Dr. Jena Bradley and Jena Bradley, LLC will not be responsible or liable for any injury sustained while exercising at home, gym or elsewhere. Perform exercises at your own risk.