Robbie Bent The Powerful Benefits of Breathwork

The Fit Farming Food Mom, Connie Nightingale

Robbie Bent, is building Inward, a company in the mental health space combining physical spaces (ice baths + saunas) and the largest library of breathwork content in the world. Inward is building a cutting edge community for improving mental health in a fun and accessible way. He also runs a Clubhouse Show on Psychedelic Medicines, has done 4 Vipassana retreats and is an avid kitesurfer. You can learn more about him HERE: https://blog.eightsleep.com/health-stack-robbie-bent/?utm_source=twitter&utm_medium=social&utm_campaign=health-stack-robbie-bent and follow him on twitter @robbiebent1. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support