Crystal Sikes - The Evolution of Lady Savage

The Fit Farming Food Mom, Connie Nightingale

Today I am happy to be talking to Crystal Sikes aka Lady Savage. Crystal Sikes is a lady that wears lots of hats. She is a wife to Robert Sikes (aka Keto Savage), a leader to her Lady Savage members, keto nutrition and fitness coach, want-to-be athlete, and co-owner of multiple businesses. Crystal loves living life as positively and humbly as she possibly can, all while sharing her journey of health, fitness, and mindset with anyone willing to listen. www.ladysavage.com www.ketobrick.com Instagram: @the.lady.savage Instagram: @ketobrick Facebook group: https://www.facebook.com/groups/416519772733405/ Youtube Channel: Live Savage --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support