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How to Reach Peak Performance Minus the Burnout with TV Personality & Keynote Speaker Aria Johnson
Manage episode 397150559 series 3436329
เนื้อหาจัดทำโดย Becca Powers เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Becca Powers หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
When you prioritize yourself, you don't have to wait until rock bottom to kickstart your journey to self-love.
The transformation can begin now—simply by saying yes to yourself and making conscious choices that align with your well-being. When we treat our bodies with the kindness and attention they deserve, it not only increases our well-being but also sets the stage for personal growth and success.
Take it from today’s episode guest, Aria Johnson, a television personality, award-winning recording artist, owner of The Golden Voice, and a keynote speaker who shares her inspiring story on how she turned health, career and relationship crisis into opportunities for self love. Her passion lies in helping people avoid hitting rock bottom before prioritizing themselves.
In our conversation, we delve into overcoming challenges, embracing self-love, thriving without burnout, and more!
So, don't miss out—tune in NOW as part of saying a resounding YES to yourself!
Key Points From This Episode:
- The challenges that Aria went through to become the version of herself today
- How pressure to "Do It All" can lead you to health crisis
- The importance of putting yourself first and having boundaries to maintain well-being
About Aria Johnson
Aria Johnson is a Celebrity Voice Coach, Television Personality and Speaker. She is best known for her starring role as the music expert on “Beverly Hills Pawn,” the #1 show on Reelz channel for 5 seasons, airing in 83 countries. As a former touring recording artist, Aria has devoted her later career to Artist Development and Vocal Coaching; she teaches young celebrities how to make a positive impact on the world through music.
Her team’s efforts have resulted in multi-platinum record sales, over 50 million album sales and 100 million views on YouTube, collaborating with artists from every major label.
Currently Aria has a travel/adventure show on Discovery Channel called “Nature Is Fly”, where her family does things like walk on slack lines over canyons and come face to face with great white sharks.
As a speaker Aria’s passion is to inspire audiences to love themselves, motivate them to reach their highest potential, and help them transform into who they were BORN to be.
Connect with Aria Johnson:
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