Ep138 - Survival is never pretty

The Deconstruction Of C-PTSD

In this episode we will talk about survival, which affects most affected by PTSD. When we hear usually about survival it is about being stranded on an island, the wilderness and the like - which is of course accurate. But survival also refers to the state many people affected by PTSD are in.
We will first talk about surviving and then what we can do.
Transcript: www.johannadraconis.com/episode-121-140
Contact: [e-mail]
Song mentioned:
https://www.youtube.com/watch?v=0a5WyAjL1MM&ab_channel=Mr.Probz
Lyrics:
My face above the water
My feet can't touch the ground
Touch the ground, and it feels like
I can see the sands on the horizon
Every time you are not around

I'm slowly drifting away (drifting away)
Wave after wave, wave after wave
I'm slowly drifting (drifting away)
And it feels like I'm drowning
Pulling against the stream
Pulling against the stream

I wish I could make it easy
Easy to love me, love me
But still I reach, to find a way
I'm stuck here in between
I'm looking for the right words to say

I'm slowly drifting, drifting away
Wave after wave, wave after wave
I'm slowly drifting (drifting away)
And it feels like I'm drowning
Pulling against the stream
Pulling against the stream

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