Ep135 - How could you make okay what happened? (I don't)

The Deconstruction Of C-PTSD

In this episode we will talk about the question “How could you make okay what happened?” that I heard many times and is a reason many people don’t seek help. A dangerous misconception that can leave people vulnerable and unable to move forward.
The short answer to the question “How could you make okay what happened?” is that I don’t.
I am not trying to make okay what happened - I am trying to make you feel okay despite what happened.
First we talk about the difference and then the first steps towards being okay.
Transcript: www.johannadraconis.com/episode-121-140
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