Manage episode 318051388 series 2205414
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Our greatest fear should not be of failure but of succeeding at things in life that don't really matter. ~Francis Chan
Gratitude: Opening a present. The fact that someone took the time to put thought into giving you something is a gift in itself.
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
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