The Power Of Rewiring Your Conditioning with Rachel Crethar

The Creative Zone with Tali Brash

This week on The Creative Zone Podcast I chat with Rachel Crethar, an intuitive hypnotherapist and RTT therapist who works with clients all over the world, helping them with all kinds of problems including anxiety, emotional eating disorders, removing money blocks, relationship issues and even helping them fall pregnant naturally after years of trying.

I have been so interested in hypnotherapy for a long time and how your inner voices can be re-wired on a subconscious level. It’s so incredible as Rachel believes that if we can understand ourselves and peel back those layers of conditioning (that quite often aren't even ours to begin with), remove any old, out-dated beliefs that are holding us back, then we can have a richer experience and design a life that we truly love. After speaking with Rachel I felt so recharged and am really looking forward to experiencing Rachel’s hypnotherapy for myself.

In this episode, we chat about:

• Rachel’s creative expression as a child through performance and role playing while coming from a childhood with an emphasis on traditional academic success.
• How Rachel re-trained herself to see creativity as everything that pours out of us, rather then your typical creative avenues.
• Identifying the feeling of anxiety within childhood as an adult.
• How just a simple awareness of your beliefs can help shift your subconscious thoughts.
• Why it’s important to bring your beliefs to your conscious mind.
• How we can try to nurture our children today to not allow others' voices and opinions to be absorbed into their psyche.
• A beautiful and intuitive moment with her son and nurturing him back from in utero conditioning.
• Guiding her clients through past life regression and hypnosis and being able to identify their true voice.
• Getting met with resistance from internal voices in hypnosis.
• How Rachel facilitates ‘future self work’ with clients and in her personal life.
• Visualisation during birth.
• How motherhood has shifted her relationship with her creativity and lifestyle.
• Hypnotherapy and fertility.
• Why it’s important to explore the origin of trauma.
• Rachel’s advice on navigating parenthood and keeping in touch with your true self.

Check out Rachel’s Future Self event coming up where she teaches more on how to envision your future self and embody your visions that come up for 2022.

Connect with Rachel:
Website: www.rachelcrethar.com
Instagram: @rachelcrethar

Thanks so much for listening ❤️
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@talibrash & @thecreativezonepodcast
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