Episode 23 - PCS Recovery Insights: Gut Health, Hormones, Histamine, Symptom Flares & POTS

The Concussion Fix Podcast

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the world of concussion recovery, addressing real questions from members of the Concussion Fix program. Join our experienced clinical team, Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, as they celebrate recent successes in the program and provide valuable insights into managing persistent concussion symptoms.
We cover a range of topics, including:
- The importance of gut health and its impact on recovery
- Understanding histamine responses and potential supplements
- Hormonal testing and how to approach your primary care provider
- Navigating the emotional and psychological aspects of recovery, including anxiety and OCD
- Spike in symptoms after seeing a practitioner
Whether you're seeking answers, hope, or encouragement, this episode is packed with information to support your journey. Remember, recovery is possible, and you're not alone!
For more information about the Concussion Fix program, visit concussiondoc.io or search for "Concussion Fix" to read reviews and see if it's right for you.
Don't forget to like, subscribe, and hit the notification bell for more episodes focused on concussion recovery!
Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/
Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/
Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx
Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io

00:00:00 - Introduction to the Concussion Fix Podcast
00:01:35 - Celebrating Recovery Wins
00:03:38 - Q&A Session Begins
00:03:50 - Gut Flora and Diagnostics
00:04:43 - Histamine and Supplements
00:10:03 - Hormone Testing Questions
00:12:19 - Understanding Hormone Testing Resources
00:13:37 - Finding Functional Medicine Providers
00:18:12 - Navigating Specialist Referrals
00:21:48 - Experiencing Setbacks in Recovery
00:24:25 - Nervous System Responses to Treatment
00:30:28 - Addressing Anxiety and Depression
00:36:02 - Grounding Techniques for Recovery
00:40:10 - Establishing Safety in Treatment
00:43:15 - Managing OCD and Anxiety
00:46:02 - Fish Oil and Atrial Fibrillation Concerns
00:48:31 - Transitioning to the New Program

Don't forget to subscribe to the podcast so you can be notified about more valuable content on concussion recovery!
Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/

Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/

Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx
Remember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.

Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io