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9 Verdades Difíceis De Escutar Mas Que Vão Transformar Seu Corpo Pra Sempre
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เนื้อหาจัดทำโดย Sergio Alcantara เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Sergio Alcantara หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
A verdade incomoda
E muitas vezes é difícil de escutar, por isso nem todo mundo gosta de ouvir a verdade.
Mas, se você realmente quer perder peso, chegar até a sua transformação, vai precisar abrir sua mente, cortar o que não presta e seguir em frente.
Então, aqui estão 9 verdades difíceis de escutar e de admitir, mas que vão te levar à melhor versão de você mesmo quando você as aceitar.
Se você gostou do meu conteúdo e quer conhecer o meu método para perder peso sem passar fome comendo mais carboidrato, clique no link abaixo:
https://coachsergio.fitness/protocolo-cap-org
.
Para ter mais conteúdos gratuitos e exclusivos, venha para o meu canal do Telegram:
https://bit.ly/coachsergioTELEGRAM
.
Me acompanhe também nas minhas redes sociais
https://www.instagram.com/coachsergiousa
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YOUTUBE
https://www.youtube.com/channel/UCqMzPPRNBN4z7zDjp1PvGOQ
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https://www.facebook.com/coachsergiousa
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MEDIUM
324 ตอน
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