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Consistência é mais importante do que perfeição
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เนื้อหาจัดทำโดย Sergio Alcantara เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Sergio Alcantara หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
O que a história de Michael Phelps e a história da tartaruga e a lebre têm em comum? Elas mostram a importância da consistência.
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Neste áudio vou te mostrar o que é consistência, por que ela é importante para você atingir seus resultados, e como você pode dar o primeiro passo para ter consistência.
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Meu objetivo aqui é transformar seu corpo para uma versão muito melhor de você mesmo
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Se você gostou do meu conteúdo e quer conhecer o meu método para perder peso sem passar fome, comendo mais carboidrato, clique no link abaixo:
https://coachsergio.fitness/protocolo-cap-org
Para ter mais conteúdos gratuitos e exclusivos, venha para o meu canal do Telegram:
https://bit.ly/coachsergioTELEGRAM
Me acompanhe também nas minhas redes sociais
https://www.instagram.com/coachsergiousa
YOUTUBE
https://www.youtube.com/channel/UCqMzPPRNBN4z7zDjp1PvGOQ
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MEDIUM
324 ตอน
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