Living an Ayurvedic Life with Michel Le Gribble

The Chelsae Zirna Podcast

Michel Le Gribble lives at the intersection of the spirituality of life and the science of life! She is the founder of Ombrella, an organization aimed at helping you feel better in your body so you can have a bigger impact and enjoy life more. She is also the creator of two Health Coaching/Habit Change Courses, Story & Stretch: Narrative Yoga for Kids, and Liturgical Yoga for Adults. She is a pilgrimage leader, labyrinth facilitator, reiki practitioner, mindfulness educator, as well as the author of the three-volume Story and Stretch: A Guide to Teaching Kids Yoga series. Connect with Michel and start feeling better in your body and life at www.beombrella.com or on Ombrella YouTube channel for tips on eating with the seasons, strengthening digestion, breath practices, and guided meditations.