Navigating Boundaries: From Why to How in Caregiving Communication

The Caregiver Cup Podcast

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As a caregiver, the rain of responsibilities can be relentless, but I've learned that the right umbrella can keep you dry and standing strong. It took me revisiting the trials of managing my mother's care after her lung cancer treatments to truly understand the weight and worth of setting healthy boundaries. This episode is a heart-to-heart on why erecting these protective barriers is essential for caregivers, and how doing so can be the very lifeline that keeps us afloat in a sea of demands. We navigate the delicate balance between professional duties and the intimate role of caring for a parent, sharing how to carve out space for yourself without apology.
Crucial to any caregiver's toolkit is the ability to communicate these boundaries with grace and firmness. I bring you real-life scenarios, like coordinating with my brother on our mother's medical appointments, to show you how setting clear expectations is done. We also tackle the finer points of working with healthcare professionals, maintaining patient privacy under HIPAA laws, and managing the influx of visitors. For those looking to transform their caregiving journey including deepen their boundary-setting skillset I point you toward the Empowerful Caregiver School. Join me as we affirm that the respect and support we give to our loved ones as caregivers is also ours to claim.

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1. Setting Healthy Boundaries as Caregivers (00:00:00)

2. Establishing and Communicating Healthy Boundaries (00:19:44)

3. Setting Healthy Boundaries in Caregiving (00:27:59)