Somebody said to us: stop crying

The Bind with Greg Flynn

So, another short one. Yet, one that touches on something I’ve been thinking a lot about: what does it look like to just feel what we are feeling?

Not try to change it. Not try to “fix” it. Not try to get over it.

Just feel it.

It’s a skill I’ve been working on for years. I’ve still got a ways to go.

And it’s one of the most important things we can learn to do. I think, anyway.

How about you? How is it for you? Let me know! You can always reach me at [e-mail]

I’d love to hear from you.

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Some links from things mentioned in this episode:

Bright-Sided by Barbara Ehrenreich - It’s all in the sub-headline: How Positive Thinking Is Undermining America.

Jeff Perera on The Bind) - this was a great conversation. The link, btw, is for Apple Podcasts. You can easily find this episode in whatever podcast app you’re using.

Credits: 🎶 by Alex Weinstein at Alex Weinstein Music

Credits: 🎶 by Alex Weinstein at Alex Weinstein Music