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SE5 EP69 TEMPO : Jye Edwards
Manage episode 303150649 series 1913897
Geoff & Neil speak to recent Olympian Jye “Zoolander” Edwards, find out how this Aussie 1500m speedster came back from injury through recovery, less volume & sticking to soft surfaces (i.e trail running Jez). Also learn how a social media blackout helped him perform at the Olympics, how 100km+ weeks are required for a 1500m athlete and which shoe colour is faster: black, white or hot pink?
101 ตอน
Manage episode 303150649 series 1913897
Geoff & Neil speak to recent Olympian Jye “Zoolander” Edwards, find out how this Aussie 1500m speedster came back from injury through recovery, less volume & sticking to soft surfaces (i.e trail running Jez). Also learn how a social media blackout helped him perform at the Olympics, how 100km+ weeks are required for a 1500m athlete and which shoe colour is faster: black, white or hot pink?
101 ตอน
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