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Five-Day Challenge to Step into Your New Identity
Manage episode 472336545 series 3529501
เนื้อหาจัดทำโดย Lori Gouhin เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Lori Gouhin หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In this episode, Lori introduces a five-day master class and challenge designed to help you master your mindset by stepping into a new identity.
This episode is inspired by method acting, the challenge outlines a daily process for assuming a new role in life. Day one focuses on priming the mind upon waking. Day two centers on staying in character throughout the day. Day three emphasizes intensifying sensory experiences and emotions. Day four tackles controlling inner dialogue and eliminating limiting beliefs. Day five involves mentally rewriting the day before sleep to reinforce the new identity.
Episode Highlights
- Introduction to the 5-Day Mindset Mastery Challenge
- Day 1: Priming Your Mind
- Day 2: Staying in Character
- Day 3: Intensifying Your Reality
- Day 4: Controlling Your Inner Dialogue
- Day 5: Rewriting Your Day Before Sleep
If you’re ready to break free from old habits and step into the best version of yourself, this five-day challenge is for you. By immersing yourself in a new identity, you'll rewire your mindset, overcome limiting beliefs, and create lasting transformation in how you think, feel, and show up in the world.
Get your FREE 5-Day Mental Mastery Masterclass Worksheet here: https://www.theartworkofyou.com/registration
Thank you for sharing your time with me and remember to show up in your life like the masterpiece you are because YOU are the ARTwork!!!
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Have a fabulous day!
Learn more and follow along with Lori at:
30 Days of Success Free Journal: https://www.theartworkofyou.com/registration
Website: https://www.TheARTworkofYOU.com
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