ออฟไลน์ด้วยแอป Player FM !
Ep11: Postpartum mental health - our journeys to recovery
ซีรีส์ที่ถูกเก็บถาวร ("ฟีดที่ไม่ได้ใช้งาน" status)
When? This feed was archived on February 26, 2024 17:29 (). Last successful fetch was on August 01, 2022 16:35 ()
Why? ฟีดที่ไม่ได้ใช้งาน status. เซิร์ฟเวอร์ของเราไม่สามารถดึงฟีดพอดคาสท์ที่ใช้งานได้สักระยะหนึ่ง
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 292691894 series 2888424
In honour of Maternal Mental Health Week 2021, we share raw and real stories of our postpartum journeys to recovery. There are things that mums are never told - it's often seen as shameful or embarrassing to have mental health difficulties after becoming mum. Even more, mums are often perceived as 'not good enough' when they need mental and emotional support.
You are not alone. Although it's incredibly difficult and potentially isolating, it's totally normal to struggle after becoming a mum, no matter how old your child is. By sharing our stories, we hope that you can be inspired to share your story and reach out for help.
To find out more about Sarah's 90-day More Than A Mother programme, find more info at www.instagram.com/alifeyouchose.
To get your hands on Tilda's book, This Is Postpartum: Free yourself from the perfect mother conspiracy, go to Amazon https://www.amazon.com/s?k=this+is+postpartum&i=stripbooks-intl-ship&ref=nb_sb_noss
13 ตอน
ซีรีส์ที่ถูกเก็บถาวร ("ฟีดที่ไม่ได้ใช้งาน" status)
When? This feed was archived on February 26, 2024 17:29 (). Last successful fetch was on August 01, 2022 16:35 ()
Why? ฟีดที่ไม่ได้ใช้งาน status. เซิร์ฟเวอร์ของเราไม่สามารถดึงฟีดพอดคาสท์ที่ใช้งานได้สักระยะหนึ่ง
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 292691894 series 2888424
In honour of Maternal Mental Health Week 2021, we share raw and real stories of our postpartum journeys to recovery. There are things that mums are never told - it's often seen as shameful or embarrassing to have mental health difficulties after becoming mum. Even more, mums are often perceived as 'not good enough' when they need mental and emotional support.
You are not alone. Although it's incredibly difficult and potentially isolating, it's totally normal to struggle after becoming a mum, no matter how old your child is. By sharing our stories, we hope that you can be inspired to share your story and reach out for help.
To find out more about Sarah's 90-day More Than A Mother programme, find more info at www.instagram.com/alifeyouchose.
To get your hands on Tilda's book, This Is Postpartum: Free yourself from the perfect mother conspiracy, go to Amazon https://www.amazon.com/s?k=this+is+postpartum&i=stripbooks-intl-ship&ref=nb_sb_noss
13 ตอน
ทุกตอน
×ขอต้อนรับสู่ Player FM!
Player FM กำลังหาเว็บ