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Shifting Perspectives and Learning to Deal with Emotions with Angela Legh
Manage episode 335493984 series 2669486
เนื้อหาจัดทำโดย Jen Du Plessis เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Jen Du Plessis หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
There will be times when you feel like the world is against you. The key here, however, lies in how we deal with our emotions and our own perspective during these moments of challenge so they don't consume us or hold back any potential for growth!
Join Jen and her guest, Angela Legh, author and self-development mentor. Angela shares her incredible journey of self-love, self-development and a place of healing, to now helping others shift their perspective and learn how to deal with emotions!
Learn more about Angela Legh Here:
Angela grew up in San Francisco, CA. She learned from her father that men were people to fear, and that anger is bad. She learned from her mother how to love unconditionally. For the first 54 years of her life, Angela was bullied, first by her father, then by the man she married. In both stages of her life, a fire caused the family to breakup. The first fire, when she was five, resulted in the children being sent away for months while her parents sought housing. The second fire, a disastrous California wildfire, caused Angela to question her choices in life; leave her marriage, and seek to find herself. Angela is now an author and self-development mentor. Her children's book series, The Bella Santini Chronicles, has received high praise and is known for helping children learn how to manage their emotions.
Get in touch with Angela:
EMAIL: angela@angelalegh.com
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