Tiny Astonishments: Restoring Balance After Burnout | KJ Nasrul

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In this season of gratitude, KJ names appreciation for burning out, coastal train rides, and actress/director Kristen Stewart. This Tiny Astonishment almost wasn't published; the podcast was nearly placed on an indefinite hiatus.
How does one come back from bouts of exhaustion and overwhelm, especially during these charged and tender times? KJ shares her recommendations for reconnecting with joy and creativity, even if you feel you've lost it wholly, even when you don't expect it. First step- embrace your #Other. Secondly, give into it.

Takeaways:

  1. Go back to the Beginning
  2. Allow it to be effortless
  3. This is not your first time (accomplishing, succeeding!)
  4. Listen to the landscape
  5. Celebrate the joyful lesson

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Episode Mentions:

Connect With KJ & Bliss Begins Within

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