Goals! How to Achieve Your New Year’s Resolutions

Stoic Wellbeing

“Putting things off is the biggest waste of life,” Seneca says, “it snatches away each day as it comes, and denies us the present by promising the future. The greatest obstacle to living is expectancy, which hangs upon tomorrow and loses today.” Seneca, On the Shortness of Life.

Most of us don’t follow through on our New Year’s Resolutions because we treat them like wishes and not goals. Ideally, if we want to achieve a goal, we map out a plan to achieve it and follow through. Today’s episode is about setting yourself up for success by focusing on your goals.

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Hello! I'm your host, Sarah Mikutel. But the real question is, who are you? Where are you now and where do you want to be? Can I help you get there?

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