Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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เนื้อหาจัดทำโดย Plum Dragon Herbs เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Plum Dragon Herbs หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
ที่คล้ายกับ Staying in the Game, A Plum Dragon Herbs Podcast
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Anne Ortelee, a nationally (NCGR-PAA Level 3, AMAFA) and internationally (ISAR) certified astrologer, presents her Cosmic Weekly Weather report. Based on the astrology configurations above our heads, Anne discusses the energy we can expect to experience on Planet Earth during the upcoming week. She offers a brief astrology lesson! You can always book a private consultation with Anne to discuss your personal questions and your chart.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
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EP11 ELI KNIGHT DISCUSSES IMPACT OF MARTIAL ARTS ON MENTAL HEALTH
ซีรีส์ที่ถูกเก็บถาวร ("ฟีดที่ไม่ได้ใช้งาน" status)
When?
This feed was archived on September 02, 2022 21:19 (
Why? ฟีดที่ไม่ได้ใช้งาน status. เซิร์ฟเวอร์ของเราไม่สามารถดึงฟีดพอดคาสท์ที่ใช้งานได้สักระยะหนึ่ง
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 247835132 series 2424785
เนื้อหาจัดทำโดย Plum Dragon Herbs เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Plum Dragon Herbs หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
Don’t. Miss. This. Podcast. We’re thrilled to have Eli Knight, 2nd degree blackbelt in jiu jitsu as our latest podcast guest. Filmed in video for the first time, we present: “EP11 Eli Knight Discusses Impact of Martial Arts on Mental Health”. ⠀ Highlights:⠀ ⠀ ◉ How martial arts was an outlet for Eli dealing with some emotionally difficult times in his life. ◉ How combative arts can actually calm the mind. ◉ Eli’s personal advice for getting the most out of the martial arts experience.
Show Notes:
0:22 Eli introduces himself and his background in martial arts and his success on YouTube.
6:35 Eli’s start into martial arts and how he was mentored and eventually got into teaching with Jason Hawkins.
9:48 Impact of martial arts on our mental health.
12:45 How martial arts was an outlet for Eli dealing with some traumatic life events.
13:50 How combative arts can actually calm the mind; you have to be in the moment.
18:18 Benefits of training in martial arts for depression, anxiety, ADHD and autism.
24:14 Martial Arts teaches you what focus is.
29:35 How Eli has seen martial arts improve students’ self-esteem.
“IT’S GREAT TO SEE PEOPLE WHO ARE VERY INTROVERTED COME OUT OF THEIR SHELL.”34:40 A healthy dose of realism is one of the biggest things you can get from martial arts
37:15 Just because someone is impressive doesn’t mean they’ll be a good coach
39:10 Upcoming seminars and projects that Eli is working on
43:00 Eating clean but not getting too tied up in fads
50:57 How people can reach out to Eli or connect with him online
LINKS AND RESOURCES MENTIONED:
- Find out more about Eli Knight and connect with him on YouTube, Facebook, Instagram or at https://knightbjj.com.
YouTube | Facebook | Instagram | Twitter | LinkedIn
THANK YOU FOR LISTENING!
How did you like this episode? We’d love to continue the discussion with you. Share your comments and takeaways below.
And if you liked this episode, subscribe to our iTunes and YouTube channels and be sure to follow, like and comment!
Podcast Music Credit:
Motherlode Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
⠀ Please tag your friends on this post that you would like to share this podcast with. WE WOULD ALSO LOVE if you could become one of our subscribers on YouTube so that you can learn of new podcasts as they come.⠀
40 ตอน
แบ่งปัน
ซีรีส์ที่ถูกเก็บถาวร ("ฟีดที่ไม่ได้ใช้งาน" status)
When?
This feed was archived on September 02, 2022 21:19 (
Why? ฟีดที่ไม่ได้ใช้งาน status. เซิร์ฟเวอร์ของเราไม่สามารถดึงฟีดพอดคาสท์ที่ใช้งานได้สักระยะหนึ่ง
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 247835132 series 2424785
เนื้อหาจัดทำโดย Plum Dragon Herbs เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Plum Dragon Herbs หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
Don’t. Miss. This. Podcast. We’re thrilled to have Eli Knight, 2nd degree blackbelt in jiu jitsu as our latest podcast guest. Filmed in video for the first time, we present: “EP11 Eli Knight Discusses Impact of Martial Arts on Mental Health”. ⠀ Highlights:⠀ ⠀ ◉ How martial arts was an outlet for Eli dealing with some emotionally difficult times in his life. ◉ How combative arts can actually calm the mind. ◉ Eli’s personal advice for getting the most out of the martial arts experience.
Show Notes:
0:22 Eli introduces himself and his background in martial arts and his success on YouTube.
6:35 Eli’s start into martial arts and how he was mentored and eventually got into teaching with Jason Hawkins.
9:48 Impact of martial arts on our mental health.
12:45 How martial arts was an outlet for Eli dealing with some traumatic life events.
13:50 How combative arts can actually calm the mind; you have to be in the moment.
18:18 Benefits of training in martial arts for depression, anxiety, ADHD and autism.
24:14 Martial Arts teaches you what focus is.
29:35 How Eli has seen martial arts improve students’ self-esteem.
“IT’S GREAT TO SEE PEOPLE WHO ARE VERY INTROVERTED COME OUT OF THEIR SHELL.”34:40 A healthy dose of realism is one of the biggest things you can get from martial arts
37:15 Just because someone is impressive doesn’t mean they’ll be a good coach
39:10 Upcoming seminars and projects that Eli is working on
43:00 Eating clean but not getting too tied up in fads
50:57 How people can reach out to Eli or connect with him online
LINKS AND RESOURCES MENTIONED:
- Find out more about Eli Knight and connect with him on YouTube, Facebook, Instagram or at https://knightbjj.com.
YouTube | Facebook | Instagram | Twitter | LinkedIn
THANK YOU FOR LISTENING!
How did you like this episode? We’d love to continue the discussion with you. Share your comments and takeaways below.
And if you liked this episode, subscribe to our iTunes and YouTube channels and be sure to follow, like and comment!
Podcast Music Credit:
Motherlode Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
⠀ Please tag your friends on this post that you would like to share this podcast with. WE WOULD ALSO LOVE if you could become one of our subscribers on YouTube so that you can learn of new podcasts as they come.⠀
40 ตอน
All episodes
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ที่คล้ายกับ Staying in the Game, A Plum Dragon Herbs Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Anne Ortelee, a nationally (NCGR-PAA Level 3, AMAFA) and internationally (ISAR) certified astrologer, presents her Cosmic Weekly Weather report. Based on the astrology configurations above our heads, Anne discusses the energy we can expect to experience on Planet Earth during the upcoming week. She offers a brief astrology lesson! You can always book a private consultation with Anne to discuss your personal questions and your chart.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
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