Manage episode 304568394 series 2676992
If you’re living with an invisible illness and feel frustrated and hopeless, know that you’re not alone. In this episode, Kaelynn shares her personal health journey for those suffering; for those who feel isolated or alone; and for those who have a loved one, friend, or colleague they wish to better understand and empathize with.
Kaelynn opens up in the hope that, by hearing her story, you’ll restore the relationship between you and your body, learn to be able to trust yourself again, and know that you WILL heal over time. Even if no one can give you answers at first, keep going, you will find healing.
We start 7 years ago with Kaelynn, an unwell college student, headed out for a jog but landing in the ER, face swollen, getting epinephrine injections. Kaelynn takes us through her years of struggles, fears, and mind body disconnection to where she is today.
This is a story of health struggles, but also a powerful message for your relationship with your body, inner knowing, self advocacy, and perseverance.
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Email questions & suggestions to SFOWpodcast@gmail.com Follow us on Instagram @soul_full_of_wellness Follow us on Twitter @SFOWpod Follow Kaelynn on Instagram @coaching_with_kae Follow Kit on Instagram @breathe.relax.trust Thank you to Nick Serena, from Astro Inn, for our theme music!