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เนื้อหาจัดทำโดย Sebastiaan van der Schrier เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Sebastiaan van der Schrier หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
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"When someone gets angry with me, it doesn’t always mean something about me as a person" [Testimonial]

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Manage episode 351412451 series 83311
เนื้อหาจัดทำโดย Sebastiaan van der Schrier เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Sebastiaan van der Schrier หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal

In this Episode...

Now, when we hear someone getting angry at us, we believe it has something to do with us as a person.

We believe that they are judging us for who we are.

We believe that they are looking out for more imperfections that they can throw against us when they have the chance.

But that is not true. When someone is angry at you, it doesn't mean they judge you as a person.

It might be something to do with your actions...

It might be something to do with the words that you used... ...but your words and actions do not define who you are as a person.

You know who you are better than anybody else.

When you apply the tapping, you release any strong negative emotions from the past, and you let go of the old outdated way of seeing things.

That will help you change the way you think.

That will help notice a real lasting change.

The process of change doesn't happen overnight, it's a journey...not a destination.

PS: Go to my FREE Mini-Course called 'The 7 Secrets to Social Confidence'

In it, you'll learn how to use EFT Tapping to release your Social Anxiety triggers.

Go to: https://bit.ly/socialconfidencepodcast

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards, Seb

  continue reading

594 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 351412451 series 83311
เนื้อหาจัดทำโดย Sebastiaan van der Schrier เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Sebastiaan van der Schrier หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal

In this Episode...

Now, when we hear someone getting angry at us, we believe it has something to do with us as a person.

We believe that they are judging us for who we are.

We believe that they are looking out for more imperfections that they can throw against us when they have the chance.

But that is not true. When someone is angry at you, it doesn't mean they judge you as a person.

It might be something to do with your actions...

It might be something to do with the words that you used... ...but your words and actions do not define who you are as a person.

You know who you are better than anybody else.

When you apply the tapping, you release any strong negative emotions from the past, and you let go of the old outdated way of seeing things.

That will help you change the way you think.

That will help notice a real lasting change.

The process of change doesn't happen overnight, it's a journey...not a destination.

PS: Go to my FREE Mini-Course called 'The 7 Secrets to Social Confidence'

In it, you'll learn how to use EFT Tapping to release your Social Anxiety triggers.

Go to: https://bit.ly/socialconfidencepodcast

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards, Seb

  continue reading

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