Talkin' Sleep: Top 5 Newborn Sleep Tips

She Found Motherhood Podcast

We’ll reveal the biggest secret discussed on today’s podcast right at the top: each baby is different. When it comes to sleep, what may work for one might not work for another, even for babies within the same family! Our guest today, Registered Social Worker, M.S.W, R.S.W and Infant + Child Mental Health Specialist Valerie Groysman, discovered this with her own two babies firsthand as well as by counselling hundreds of families!

Listen to learn her Top 5 Newborn Sleep Tips as well as what the benefits are of finding connection and peacefulness around sleep with your newborn.

For more info: Wake Windows and Sleep Cues: Unlocking the Mysteries of Baby Sleep

Click here for the free Baby Sleep Guide! Or use this link to sign-up for the Talkin’ Sleep Baby Sleep Essentials Courses!

IG: talkin.sleep

talkinsleep.com

Check-out the She Found Motherhood Newborn Sleep 101 Course to help create a sleep plan in advance and allow you to be ready for when the baby comes!

Consider joining The Nesting Community for a space where you can ask questions, share struggles openly and lean on the wisdom of other mothers. Start with a 7 day free trial!