E25 | Lisa Allen on Breast Cancer Awareness and Being Charitable

Health Hacktivators with Dr Alka Patel

In this episode of Health Hacktivators, Dr. Alka Patel speaks to Lisa Allen about why she works in the charity sector.

Lisa shares her experience with the Pink Ribbon Foundation and what makes it unique. She emphasises that charity always starts at home and how important it is to support those in need. Lisa also talks about her skydiving experience for Pink Ribbon and how it was a life-changing event for her. She encourages everyone to take care of their health and suggests simple ways to do so, such as taking a brisk walk every day.

In this episode you’ll hear about:

• What makes the Pink Ribbon Foundation unique
• Why it is important to self-check your breasts all year long
• The three types of donation: time, talent, and treasure
• How small habit changes can improve your health

To learn more about the Pink Ribbon Foundation and their fantastic charity work, you can head to their website https://www.pinkribbonfoundation.org.uk/ or connect with them on instagram https://www.instagram.com/pinkribbonfoundation/

For more information about this episode head to https://dralkapatel.com/podcast-health-hacktivators/

To read the blogs that accompany the show and for even more focused health hacks, head to https://dralkapatel.com/blog/

Do you know your LQ? Find out how high your lifestyle ranks. Take the LQ test to find out your score here: https://dralkapatel.com/lq-test/

Youth & Earth exclusive offers: https://www.awin1.com/cread.php?awinmid=20509&awinaffid=229509&ued=https%3A%2F%2Fyouthandearth.com%2F

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Find out what most other Doctors don’t tell you, with cutting-edge health-hacktivating advice from Lifestyle Medicine Doctor, GP and Longevity Expert Dr Alka Patel.

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