Calm Like A Stoic, Behave Like A Gentleman, And Live Like An Essentialist

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Thank you for tuning into today’s episode of the Gentleman’s Atlas Podcast. Today we are diving deeper into the topics of three ideological ideas and characters. The ideas of an Essentialist, Stoic, and a Gentleman, have been a fundamental part of who I am today, and have taught me how to deal with adversity and overcome setbacks.

The Gentleman’s Atlas is a platform committed to providing you with everything you need to become the hero of your story and grow into a better version of yourself.

— Chapters —

[00:00] Introduction

[01:15] The philosophy of the Stoics

[06:45] The identity and virtues of a Gentleman

[09:30] The less is more nature of essentialism

[13:00] Closing Message

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