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04. The key to career happiness…feel your feelings
Manage episode 336573426 series 3371449
เนื้อหาจัดทำโดย Jasmine Escalera เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Jasmine Escalera หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
Feel the feeling, and it'll give you the answer.
No, but seriously.
Finding happiness at work doesn't have to be some long, drawn-out, soul-searching feat—the answers are right inside you. True alignment in your career is about knowing where you are in the present moment.
So how do you grab that nice glass of freedom and ease?
In today's episode, Dr. Jasmine talks about how to uncover true alignment by feeling your feelings followed by strategic action. She'll take you through the same process she goes through with her clients for them to find more joy on the daily.
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In today's episode, we cover:
- Dr. Jasmine's recent trip to Miami (plus some exciting news!)
- How feeling your feelings help drive your experiences
- Questions to reflect on being happy in your career
- How to uncover what happiness means to you and strategize how to integrate it into your career
- Ideas for bringing this new vision of happy into reality
- The importance of your feelings and questioning them
- How Dr. Jasmine's feeling her feelings!
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RESOURCES:
- Download your FREE Spotting Toxic Workplaces Guide
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Let's connect!
Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_
LinkedIn: Jasmine Escalera, Ph.D
Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com
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