Is resilience as an aspiring psychologist always a good thing?
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Show Notes for The Aspiring Psychologist Podcast Episode 12:
Thank you for listening to the Aspiring Psychologist Podcast. Today we are going to be talking about resilience in psychology and whether the term is always a helpful one.
The Highlights:
- (00:28): What is resilience?
- (01:37): Exercise and resilience
- (03:24): Realistic goals.
- (04:03): When should we not use the term resilience
- (05:20): Blisters mean friction.
- (05:52): Transference and countertransference.
- (06:26): Vicarious stress & trauma.
- (07:29): Using supervision to help.
- (08:31): Fresh perspectives:
- (09:10): Thwarted actions:
- (12:22): Flexible, plastic, not brittle:
- (13:23): The workloads of an aspiring psychologist.
- (14:17): Burnout.
- (14:48): Well-timed supervision.
- (15:21): Connecting with clients.
- (16:46): Summary.
- (17:13): Connecting on socials.
- (18:17): FREE Compassionate support sessions for interview season.
Links:
- To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0
- To check out The Grief collective Book: https://amzn.to/3pmbz5t
- To check out The Our Tricky Brain Kit: https://www.goodthinkingpsychology.co.uk/tricky-brain
- To register for the upcoming free 5-day challenge: www.goodthinkingpsychology.co.uk/aspire
Connect on Socials:
- LinkedIn: www.linkedin.com/in/dr-marianne-trent-psychology
- Facebook: https://www.facebook.com/GoodThinkingPsychologicalServices
- Instagram: https://www.instagram.com/drmariannetrent/
- Twitter: https://twitter.com/GoodThinkingPs1
- TikTok: https://www.tiktok.com/@drmariannetrent?lang=en
- YouTube: https://www.youtube.com/c/GoodThinkingPsychologicalServices
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