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67: Are You TOO Busy? Intentional Living To Design a Life You LOVE
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เนื้อหาจัดทำโดย Natalie Kraus เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Natalie Kraus หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
“Your busy-ness is legitimate, but there could be a way to live your life a little more intentionally” - NK (a.k.a... me!)
I'm back with another solo episode and we're diving into intentional living, inspired by Tim Ferriss' book, The 4-Hour Workweek. I get it! You’re busy. Our culture THRIVES on us being busy. But are we filling our time with things we actually NEED to be doing? Could someone else do them for us? Could we just get rid of some things altogether? My guess is... YES.
We so often do things (go to school, choose a career, start a family, etc.) because that’s what makes sense. That’s what we’re “supposed” to do. But are these things that are best serving YOU? Maybe… but maybe not.
Ask yourself these questions:
What does the very BEST version of your life look like? Where are you? What are you doing? Who are you with? How do you spend your time? What are you excited about?
What if you could only work 2 hours per day? Where would you scale back?
What if you won the lottery? What would you do with all that free time now that you don’t have to work for financial security?
This episode dives into all this and MORE. Tune in to learn about intentional living and how it can help you design the life YOU want to live.
Connect with Natalie!
Surf and Yoga Wellness Retreat Details: https://www.swellsolretreats.com/
Instagram: https://www.instagram.com/nataliejkraus/
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