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Your Health Equals The Quality of Your Life | Dr. Jo Dee Baer | Raw & UNscripted w/Christopher Rausch
Manage episode 346003417 series 2913180
เนื้อหาจัดทำโดย Christopher Rausch เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Christopher Rausch หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
Your Health Equals The Quality of Your Life | Dr. Jo Dee Baer | Raw & UNscripted w/Christopher Rausch
Tuesdays @ 7pm (PST) / 10pm (EST)
- Learn how to shift your mindset and end your excuses for why you aren't as healthy as you should be
- Discover strategies for overcoming procrastination that is sustainable and perhaps enjoyable
- Gain insights in to common misunderstandings about health and fitness
Dr. Jo Dee Baer is a holistic nutritionist, Certified Health Coach, Speaker, and Author and so much more! She's bringing her NO EXCUSES expertise to inspire us all to take the bull by the horn in reshaping our minds and bodies!!!
Videocast Replay Link: https://www.youtube.com/watch?v=U6V_d6NqGbA
In this conversation you'll learn how to specifically shift your beliefs, patterns, and overall life with new healthy habits. She's nearly 69 years of age and would think she's in her 40's but her proven strategies obviously work!
You can find out more about her at www.DrJoDee.com
No doubt this conversation will provide tons of #inspiration and #motivation to potentially change your #Perspective and #Mindset! Bring your favorite note-taking tools and let's make the changes we need to move to the next level of our life!
BONUS: We'll be interacting with you LIVE in the comments section with your thoughts and answering your questions!
Are YOU READY #KickassNation #MisFits4Life???
#Nutrition #Health #Wellness #Fitness #Mindset #Courage #Confidence #NoExcusesCoach #Raw&UNscripted #NoRegrets #Unstoppable
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