Episode10 - Self Defense: The Essence Of Jiu Jitsu


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Dive into a discussion about one of the most pure aspects of Jiu Jitsu, Self Defense! It's one of the many reasons why people start training in the first place and it's at the core of what we do each and every day on the mats. Training consistently over time will shape your mental and physical skills as they relate to protecting yourself and your loved ones. No matter what your school's primary focus is (sport, self defense, Gi, NoGi), you are always learning critical skills that may someday save your life! Listen as Paul and Wes share personal stories and thoughts about the self defense aspect of Jiu Jitsu. Oss!

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