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Guided Meditation: Self-Acceptance
Manage episode 236429900 series 2336787
In this special episode of Fun Therapy, Mike has created a guided meditation to help you relax and center your life in self acceptance. Many will find this type of reflection helpful to identify the things below the surface that need love and compassion. This episode is a perfect tool to help you release stress, anxiety and tension from your day.
EPISODE LINKS:
Strongest Workshop Registration
Music by Sleeping At Last
57 ตอน
Manage episode 236429900 series 2336787
In this special episode of Fun Therapy, Mike has created a guided meditation to help you relax and center your life in self acceptance. Many will find this type of reflection helpful to identify the things below the surface that need love and compassion. This episode is a perfect tool to help you release stress, anxiety and tension from your day.
EPISODE LINKS:
Strongest Workshop Registration
Music by Sleeping At Last
57 ตอน
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