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Learn to Love Yourself in 9 Steps
Manage episode 292292319 series 2877427
You see and hear that you need to love yourself over everything, right? That’s easier said than done, we have found. We feel selfish for doing stuff for ourselves because we think we should always be doing it for others. That isn’t always the case; you have to give to yourself more than you give to others. How can you continue to pour from an empty cup? You can’t! Make time for the activities that you love to fill your cup. In this episode, we give you nine steps to implement to start loving yourself more.
2:53- Back Story
14:11- Appreciate how Special you are
19:50- Affirmations
22:11- Do things you love
26:21- Find a replacement
27:24- Ditch ripping into yourself
31:48- Let the love in
36:22- Don’t compare yourself to others
37:52- Forgive yourself
39:19- Love yourself
Book- “You are a Badass” –Jen Sincero
Don’t forget to hit that subscribe button and leave a review.
As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.
Contact us at selflovesitdowns@gmail.com
Instagram:
Kelsey @kelsey_teddi
Armando @mandofarias05
Facebook Groups:
As always, Self Love Starts with YOU!
205 ตอน
Manage episode 292292319 series 2877427
You see and hear that you need to love yourself over everything, right? That’s easier said than done, we have found. We feel selfish for doing stuff for ourselves because we think we should always be doing it for others. That isn’t always the case; you have to give to yourself more than you give to others. How can you continue to pour from an empty cup? You can’t! Make time for the activities that you love to fill your cup. In this episode, we give you nine steps to implement to start loving yourself more.
2:53- Back Story
14:11- Appreciate how Special you are
19:50- Affirmations
22:11- Do things you love
26:21- Find a replacement
27:24- Ditch ripping into yourself
31:48- Let the love in
36:22- Don’t compare yourself to others
37:52- Forgive yourself
39:19- Love yourself
Book- “You are a Badass” –Jen Sincero
Don’t forget to hit that subscribe button and leave a review.
As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.
Contact us at selflovesitdowns@gmail.com
Instagram:
Kelsey @kelsey_teddi
Armando @mandofarias05
Facebook Groups:
As always, Self Love Starts with YOU!
205 ตอน
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